Research Symposium Program - Individual Details

5th annual Undergraduate Research Symposium, April 17, 2025

Macy Maggiore she/her C - 6 R - 1


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BIO


Hello my name is Macy Maggiore and I am a junior in highschool. I have been swimming for 11 years and I have grown up with the sport. I became interested with the nutritional component of being an swimmer this year and I hope that through my case study I can help the swimmers around me.

Nutritional Timeline of Swimmers for Swim Meets

Authors: Macy Maggiore, Doedy Deal
Student Major: TBD
Mentor: Doedy Deal
Mentor's Department: Health Sciences
Mentor's College: Arnold High School
Co-Presenters: none

Abstract


The study that I went through the process of investigating dove into how an athletes nutritional diet can impact their performance. Throughout my study I chose to utilize a case study research method in order to carry out the investigation and to reach my conclusion. My study uses a sample pool of four swimmers who practice year around. This sample pool includes two females and two males as well as an appropriate representation of types of swimmers throughout my study. The rest of my abstract I intend to carry out in the near future and well update in early March. Through my results I concluded that both types of male swimmers benefit in their times from consuming a high amount of carbohydrates before their race. On teh other hand I found mixed results with the female results. The sprint swimmer significantly improved their times when they ate a lot of carbohydrates. Whereas, the distance female swimmer did better when eating less food.

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Keywords: Nutrition, Swimming, Performance